Resources for the Washington DC area

 

 

                                                             

Gluten Free Coconut Uncereal Cereal

 

 

 


     

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coconut "uncereal"

This is gluten free, GMO free and vegan. That's pretty hard to find in a breakfast cereal that taste any good.

Just start with lots of organic, unsweetened coconut flakes. If you get the prepacked "bulk" packages at Mom's Organic Market, it's about 80 perent less expensive than the regular packages.

Add chopped walnuts, raisens, and the secret ingredient... one Larabar of your choice of flavors. Chop up the Larabar into nice size pieces. Enjoy with your favorite non dairy milk alternative.

One nice thing about this is that it's pretty filling, where puffed up cereals don't seem very filling.

This sounds pretty weird, but try it. Once you take a couple of spoonfuls, it's just like eating cereal... but super healthy.





 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


 

 

 

 

 

 

 

     
 





2002 - 2005 David Walls. All rights reserved.